To guard yourself against sexual temptation, take the following prescription. Repeat daily.
READ
1 Corinthians 10:13 NIV - "No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it."

MESSAGE: You always have a way out of temptation. You can choose God's way.

Colossians 3:12 NIV - "Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience."

MESSAGE: You are holy. Now choose to put your clothes on.

PRAY
Dear Father, thank you for your protection over my mind. Thank you that you always give me a way out of temptation. Please tell me your way out. (Now, stop and listen for a moment.) I choose your way. In the name of Jesus, I rebuke the sexual immorality, lust, _________________, ________________ that is pressuring me. I now set my mind on how wonderful you are, Jesus. I thank you for your faithfulness, your kindness, your patience, your _____________, _______________, in Jesus' name, Amen.
WORSHIP
GIVE
Be vulnerable. Ask a trusted friend for prayer over your mind as you are feeling the pressure of sexual temptation. Now ask a friend if they would like to hang out, play a game, or exercise with you. Be around people and walk in the light. It's much easier to fight temptation this way.